https://sempervirenhealthandwellness.com/home daily 1.0 2023-11-03 https://images.squarespace-cdn.com/content/v1/5fa37b48666a4d0cfa1b049f/1624750108429-B9B2Q9AXZCBTH9UQD8DB/IMG_7603.jpg Home Therapy can help you gain insight and develop solutions. Mindfulness and Somatic Awareness can help you manage the change and the commitment needed to actualize those solutions. https://sempervirenhealthandwellness.com/services daily 0.75 2025-02-17 https://images.squarespace-cdn.com/content/v1/5fa37b48666a4d0cfa1b049f/6665a743-377c-4793-a6d0-62edab8c9d29/SG+Headshot.jpg Services https://images.squarespace-cdn.com/content/v1/5fa37b48666a4d0cfa1b049f/1624823926827-GBHXBC7PLGFDTFB0EH3P/IMG_2324.jpg Services - $200 Session Psychotherapy & Coaching Therapy and coaching can take place over the phone or through a secure video portal. Each session will last 50 minutes. There is a 24 hour cancellation policy. https://images.squarespace-cdn.com/content/v1/5fa37b48666a4d0cfa1b049f/1624823792984-OOOYFSFOV3K2XXFTAMXT/IMG_1698.jpg Services - $150 Hourly Case Management A decisive action plan will be developed in collaboration with you to achieve concrete and time limited goals. There is a 48 hour cancellation policy. https://images.squarespace-cdn.com/content/v1/5fa37b48666a4d0cfa1b049f/1624823844355-QCJ3GEV5GMJBWA0CK6OU/IMG_1931.JPG Services - $100-150 Session Yoga & Mindfulness Yoga and Mindfulness sessions are offered in 1:1 or group settings and will be tailored to your specific preferences and needs. There is a 24 hour cancellation policy. *Special group packages are available https://sempervirenhealthandwellness.com/get-started daily 0.75 2021-06-29 https://sempervirenhealthandwellness.com/about daily 0.75 2023-11-03 https://images.squarespace-cdn.com/content/v1/5fa37b48666a4d0cfa1b049f/1629162278305-1KKSOMG4C1SUQEEKTW59/Head+in+Hands+in+Grass.jpg About - Mental wellness through Mindfulness & Movement Semperviren Health and Wellness was established to provide you with options to address your health and mental health needs. I believe not all problems are solved by talk therapy, and many problems begin and end within our bodies’ memories. “There are many ways into the house” and my goal is to help you find which way suits you best. Whether it be movement, Mindfulness, solution focused coaching, or therapy. https://sempervirenhealthandwellness.com/contact daily 0.75 2021-06-27 https://sempervirenhealthandwellness.com/our-approach daily 0.75 2025-05-12