There are many ways to find balance and to bask in peace
Mental wellness through Mindfulness & Movement
Semperviren Health and Wellness was established to provide you with options to address your health and mental health needs. I believe not all problems are solved by talk therapy, and many problems begin and end within our bodies’ memories. “There are many ways into the house” and my goal is to help you find which way suits you best. Whether it be movement, Mindfulness, solution focused coaching, or therapy.